Perineum Oil

Right - unless you are planning a through-the-sunroof delivery, that baby's going to come through the foof. And some tearing down there can happen. Sorry.
However, there is actually something you can do to up your chances of coming out mainly intact... and that's to massage your perineum with oil, especially in the last few weeks of pregnancy. Many advocates swear by it... Got to be worth a shot, no?